Hello, my name is Robert Logan, and I have made Mental Fitness Lifestyle to help people overcome depression and anxiety through personal development! I believe each of us has the power to do anything we want. Sometimes, we just need to know how!

I understand the desire to end the stigma. However, my purpose is to stop the suffering!

I struggled with depression and anxiety for years, and I know how it can affect the quality of life. I want to share with you, ways that personal development can help you, as it has helped me! I would love to help you overcome depression or anxiety, and live a happy, fulfilling lifestyle.