Dealing With Anxiety Pt 2

There are many types of anxiety, and because of this, people can have very different symptoms and responses. I have heard many explanations of how people have felt during anxiety episodes that were nothing like what I felt. There is no right or wrong; there is just what is perceived by each. When I experienced anxiety, I had some very consistent symptoms, shortness of breath and a feeling of overwhelming fear. Continue reading “Dealing With Anxiety Pt 2”